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Shlomo Ezra Berezin's avatar

This resonates and addresses a challenge I have faced - doing all the right things - meditation, breakthwork, etc — but having the relationship wjth them be rigid (has to be a certain length and way). Now I’ve learning to embrace more flexibility wjth them via mindset of less is more and playfulness. Thank you!

Andrew David Shiller, MD's avatar

Great articulation. So glad to hear you’ve found your way “in”.

Shlomo Ezra Berezin's avatar

These tools first presented a challenge for me upon embracing a frum, yeshiva lifestyle and integrating them within that framework

Toratherapeutics® Ponderings's avatar

THANKS!

Andrew David Shiller, MD's avatar

You’re welcome!